#50: Dr. Stephen Seiler on 80/20 Training

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#123: Why Most Runners Quit Too Early (Not What You Think) | Kerry Ward

Thanks to LMNT for sponsoring this video. Get a free sample pack with any purchase at https://drinklmnt.com/flo Kerry Ward and I discuss what really holds runners back and how to push through it. Kerry shares powerful stories from his races, lessons on saying yes to new challenge ... Show more

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#122: You're Doing Zone 2 Wrong (Even If You Think You're Not) | Scott Johnston Round 2

Thanks to Bear Mattress for sponsoring this video. Get 40% off your Bear mattress at https://www.bearmattress.com/floris using code Floris. Another incredible episode with Coach Scott Johnston. He is back for Round 2 after our first episode reached over 140,000 YouTube views in j ... Show more

. 1h 31min

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