S1 Ep 23: The WHY Exercise & Cognitive Disson...

The brilliance of my ex-wife Diana, and the model she put in place for me (and others) to follow. The way real change behaves and the way it doesn't behave. Compensating for great harm caused to others by bringing things back into balance; Turning tragedy into something that matt ...  Show more

How to win every argument. Two different, distinct realms we all inhabit throughout each day. Two different, distinct types of argument. Two different, distinct circumstances: One where arguing makes sense, another where arguing never makes sense. https://www.thelastsymptom.com 

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emot ...

What is cognitive dissonance? Uncover the mental gymnastics we employ when our beliefs and actions clash. Learn how it works on this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/cognitive-dissonance-w ...  Show more

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 

—My Anxiety Recovery Program—

Learn how to tell when a Manifestor is in or out of alignment. This one word clues you in on what's really bothering you and shows you how to look inside yourself to get back into alignment.Stay tuned for the next four episodes to learn the not-self theme for Generators, Manifest ...  Show more