S4 Ep 16: Why You Don‘t Know Who You Are

The brilliance of my ex-wife Diana, and the model she put in place for me (and others) to follow. The way real change behaves and the way it doesn't behave. Compensating for great harm caused to others by bringing things back into balance; Turning tragedy into something that matt ...  Show more

How to win every argument. Two different, distinct realms we all inhabit throughout each day. Two different, distinct types of argument. Two different, distinct circumstances: One where arguing makes sense, another where arguing never makes sense. https://www.thelastsymptom.com 

Today's topic was weirdly and almost synergistically created. As I was researching emotional expression, two quite different sources led me to the work of Dr. Lisa Feldman Barrett. I'll share her and Dr. Tim Lomas' work with you today, as we discover an entirely new way of thinki ...  Show more

Why Obsessive Thinking Is a Symptom, Not the Real DisorderObsessive thinking isn’t the disorder—it’s a coping response. Learn how to break the anxiety loop and heal at the root with insights from Matt Codde.📥 Get Your FREE Starter Pack Today! Start your journey with expert guida ...  Show more

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these ...  Show more

Daily Boost Podcast Show Notes Stop Chasing Symptoms - Fix the Real Problem August 8, 2025 | Episode 5155 Host: Scott Smith Episode Description Ever feel completely stuck trying to figure something out? You're spinning your wheels, and nobody seems to get what you're going throug ...  Show more