8 Tips For Navigating Food & Body-Image Stres...

Vic's in a pickle (literally) and Aubrey's in head to toe orange, so you're going to want to watch this one on YouTube or Spotify. In this spooky Halloween episode, your girls go from crying laughing to confessing their biggest fears. They're answering deep questions with a spook ...  Show more

Vic and Aubrey are handing you the mic for this group chat episode of Star 67 voicemails! And not to brag, but this one basically solves all your life's problems. Stuck in a situationship with no title? Did your future mother-in-law go too far with Facetune? Starting a podcast wi ...  Show more

The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free. https://www.ins ...  Show more

Happy Thanksgiving! With Thanksgiving kicking off the holiday season, we are entering a season of life where we are busier than normal, more stressed, around food more often, and out of normal routines.

In this episode we do our annual talk about how you can navigate t ...

It’s that time of year again! The holidays are quickly approaching. This time of the year can be stressful and anxiety-provoking for some of the same reasons it’s such a fun and festive time of year: lots of decisions about food and eating, and lots of people to make those decisi ...  Show more