‘I chose to have a baby, by myself’

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly comi ...  Show more

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.  WANT MORE FROM ZOE? For more on the Kalio Summitt see here or @kailo_aus. Kalio ...  Show more

While pregnant, you read all the books in anticipation for the day your baby is born. Then you head home with your baby without a guide and you’re left wondering how do I navigate this fourth trimester? On top of figuring out the health of your baby, worry sets in. You start to w ...  Show more

Recorded three days before giving birth, actress Claire Holt shares how she discovered she was pregnant, when she told her family, and the different experiences she’s had as her body has changed. Kayla also share her own pregnancy journey! Reference: https://www.manrepeller.com/20 ...  Show more

It's more than just the "baby blues". Yvette chats to Catherine Cho, Author of A Memoir of Motherhood and Madness, all about her experience of perinatal mental health issues which she had after giving birth to her first child.  Follow Mentally Yours on social media... www.twitter ...  Show more

Giving birth is one of the most empowering things a woman can go through, yet sadly there's still pressure to snap back into shape. We should work out because we enjoy it, not from pressure or aesthetic goals and in doing so it can have a huge impact on maternal mental health. Th ...  Show more