Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas

Thanksgiving Meditation: Focus on Gratitude. ...

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What if You Could Stop Feeling So Bad about Feeling Bad? Finding Wisdom in Our Darkest Emotions. With Daniel Smith

What if the goal isn’t to get rid of our difficult feelings, but to change our relationship with them?Our guest today is Daniel Smith, Psychotherapist and best selling author. Today we discuss his most recent book Hard Feelings. Finding the Wisdom in our Darkest Emotions to explo ...  Show more

 . 50min 36sec
Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.

In today’s encore conversation, John Sullivan, Clinical Sports Psychologist, discusses "The Brain Always Wins 2," his new book co-authored with communications expert Chris Parker. John has worked with several professional sports teams and is now head of sport psychology at high p ...  Show more

 . 1h 3min

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