BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler #315

BITESIZE | How to Find Focus and Avoid Burnou...

Up next

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613

With the Children’s Wellbeing and Schools bill returning to the House of Commons imminently, it’s a key time to make your feelings known. Email your MP https://www.smartphonefreechildhood.org/email. Today’s episode is about a topic that I am truly passionate about - the introduct ...  Show more

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612

It’s easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we’re pushing ourselves to our limits, it’s not worth doing. Today’s clip is from episode 325 of the podcast with neuroscientist and Professor of Neural Science and Psychology, Dr Wend ...  Show more

Recommended Episodes

Journeying With Throat Chakra Blockages + Powerful Practices
Madison Mindset the Podcast

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more

The Story of Cupid and Psyche - A Roman Myth Bedtime Story
Just Sleep - Bedtime Stories for Adults

Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to <a href="https://justsleeppodcast.com/support" rel="noopener ...

  Show more

David Goggins: Transforming Pain into Power - Motivational Insights
Motivational Speech

David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ...  Show more

You Are Not Cursed by Misfortune - Inspirational Speech
Motivational Speech

You Are Not Cursed by Misfortune - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! C ...  Show more