Getting intimate with your numbers

Getting intimate with your numbers

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Shame Lives In The Shadows

This one's for you if there's something you've been keeping in the shadows — a number, a truth, a part of you you're scared will be judged — that's quietly stopping you from showing up in your full power.I'm coming to you with a completely different energy this week, and I know e ...  Show more

A Little Bit of Chaos from Girona

This one’s a little chaotic, and I’m owning that. I’m in Girona, fresh off the back of Summer School, body tired, mind absolutely buzzing.I’m getting into what running the biggest free challenge I’ve done since 2021 actually taught me, why scaling is never as simple as “just do m ...  Show more

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