Feeling Unlovable & Accepting Love

there is nothing worse than a hot day where ur wearing low waisted, baggy jeans that u constantly have to readjust and are slightly falling, but are being held by your sweaty skin and being overstimulated by everything around you. we recently had this experience, and it made us t ...  Show more

it feels like acne is just one of those things you go through as a teenager, but don't expect it to go into adulthood... this episode we talk about dealing with acne as an adult, how it affects our confidence, and how finding acceptance with our skin is easier than trying to like ...  Show more

It's so easy to start taking each other for granted. We develop habits of how we see each other & we make assumptions instead of being curious. When we don't feel seen it's really a big deal & we end up hungry. This definitely happens as the years pass & it's your job to  fres ...

What is love… I am not saying I have figured out the answer, but in this live I share what I know about love. Some of what I know so far about love: Love is not a feeling. Love is not demanding of the other person. Love is not forcing them on to your path. Love is tested in times ...  Show more

I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actu ...

Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves that we want to find love. In this episode, Matt and Audrey sit down to tal ...