Rachel Yankey and Karen Carney

West Ham captain Gilly Flaherty and New Zealand international Ria Percival join Bex Smith for a look at the art of defending. They look at the unique pressure defenders face, explain the types of players they fear most and discuss the qualities needed to become a top class defend ...  Show more

In the week of the Champions League final, Chelsea manager Emma Hayes joins the podcast, along with current Brazil head coach Pia Sundhage.The pair discuss their respective philosophies and why they got into coaching, including the roles of geese, cooking and international politi ...  Show more

A chance to hear the best bits from some of the Lionesses ahead of England's World Cup final against Spain.Midfield duo and besties Keira Walsh and Georgia Stanway reveal how they're getting on learning the language at their new clubs. There's also a cameo from captain Leah Willi ...  Show more

Sam is joined by England captain and Arsenal defender Leah Williamson to talk through her 18 years at Arsenal, that seismic 2022 Euros win for the Lionesses, and who her fashion icons are.

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In the second episode of their new podcast, Gary, Alan and Micah answer your questions. The guys discuss who they would most liked to have played with, who they’ve been starstruck by and which opponents they feared the most. They also look back on England’s victory over Nigeria i ...  Show more

Flo and Chloe are holding down the fort as Rachel dials in from Belfast ahead of England's game with Northern Ireland - where they'll be led by Leah Williamson! We're here with all the info on the successor to the imperious Steph Houghton.We also look ahead to the FA Cup semi-fin ...  Show more