2568: Are You On An Emotional Rollercoaster E...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprising moment that revealed he didn’t actually control his own attention, uncovering th ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3942: Benjamin Hardy reflects on a simple moment when he chose to help a struggling college student walking alone on a dark ...  Show more

Allison Carmen gives us an exercise to help our children feel less stressed about their futures.

Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons

Allison Carmen holds a B.A. in accounting, ...

Dr. Allison Niebes-Davis of Dr. Allison Answers helps us with a question that we answer incorrectly on a daily basis.

Episode 1064: You Answer This Question Wrong 10 Times a Day. Hear Why It Matters. By Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis is a licen ...

This week the Lautners are joined by dancer and choreographer Allison Holker! Allison talks about her audition process for So You Think You Can Dance (SYTYCD) and what drew her to her late husband, Stephen "tWitch" Boss. She openly shares how Stephen's ability to give so much ...

Kathy Robinson of Athena Wellness shares what she's learned from her 100-year-old father Episode 1832: What I've Learned from My 100-Year-Old Father by Kathy Robinson Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for ...  Show more