49. Financial anxiety, money and relationship...

Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your brain, your time, your relationships and your self-worth. In this episode, I’m joi ...  عرض المزيد

Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages of relationships, and how to know which you're in and when to break away. We disc ...  عرض المزيد

Amanda Clayman, a psychotherapist specializing in financial wellness, helps her clients uncover the motivations and roots underlying their money anxieties, so they can make better financial decisions. It’s a problem she understands intimately, as an entrepreneur who struggles wit ...  عرض المزيد

Even if you don’t suffer from more generalized anxiety, money is something that causes almost everyone some stress and strain. Buffie Purselle, an entrepreneur and personal finance expert, says understanding our emotions around our finances is the first step to achieving better f ...  عرض المزيد

Money is one of the most important aspects of our lives, and it plays a significant role in our well-being. A money mindset applies to any thought process an individual has regarding money. This could be saving, making, spending, or investing money. Your mindset around money c ...

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This week on The Less Stressed Life Podcast, I am joined by Hannah Koenig. This episode discusses relationships with money and tenets of financial literacy.