54. Single, happy and alone in our 20’s

In our 20s, we can feel intense pressure to be extraordinary, to stand head and shoulders above the pack, to thrive across all aspects of our life. But when we put pressure on ourselves to be extraordinary, we can fall victim to social comparison, lose sight of what we really wan ...  Show more

Anxiety has a way of making ordinary moments feel life-or-death. A simple interaction can feel significant, a passing thought can spiral into catastrophe, and your body can react as if something is deeply wrong - even when rationally you know you’re probably okay. In this episode ...  Show more

Life is a lot of the time a very lonely journey. But that doesn’t always have to be a bad thing! Learn to fall in love with being alone. As hard as it might be. 

Send us Fan MailRecently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm healthy...what is there to complain about? Why do I still feel unsatisfied? Well, I discovered that I am actually pre ...  Show more

How do you view being ‘single?' What's your inner dialogue (and does it make you unhappy)? Here's the key to unlocking your happiness while being single. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: O ...  Show more

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible?    I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boom ...  Show more