20 Min Soothing Soundbath

Fall asleep with ease as you relax your body, quiet your mind and slow down your breath before talking a long walk through the mountains. In this guided sleep journey you will take a slow and cozy walk through nature inspired by Banff and all that there is to see there.Join me in ...  Show more

Join Kelly and Daniela as they reveal the 2027 retreat destinations. In this episode Kelly shares the 3 places Kelly will be traveling in 2027 and what inspired each retreat, and even gives a not so subtle clue about one 2028 destination.Join Kelly in 2027Use code MINDFUL200 on e ...  Show more

Lay back and unwind as you take in this calming and tranquil ambient music sound for meditation, relaxation, sleep, and self care. Presented by Sound Therapy.

Settle in to calm your mind and body while listening to this ambient music sound for self care, sleep, relaxation, anxiety relief and mindfulness. Presented by Sound Therapy.

Mindfulness Breath Work Sleep Meditation - Sleep in 20 Minutes Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that in ...  Show more

Focus on your breathing while you take in this tranquil ambient music sound for sleep, meditation, self care, anxiety relief, and focus. Stay in the present moment and find your inner peace. Presented by Sound Therapy.