4: Toxic Relationships and Breakups

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ...  عرض المزيد

No revenge because look who you became after those experiences!!!Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 goog ...  عرض المزيد

A toxic relationship is one where at least one person is hurtful to another when there is supposed to be love, kindness, respect, and support. A woman wrote to me and said she was in a toxic relationship for far too long and is now trying to figure out how to forgive herself and ...  عرض المزيد

On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with ...  عرض المزيد

EP2 - Spilling the tea on my love life. Continuing from my last episode, I talk about 17-18 year old Anna.

Topics:

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ...  عرض المزيد