5: Self Love

We’re back with another advice session…💌Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety?2. How do you calm yourself down in the moment when anxiety spikes?3. How do you stop overthinking something you can’t control?4. How d ...  Show more

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTCTrying Not to Care is sponsored by Ogee - A highe ...  Show more

In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ...  Show more

Talking about self love is something that gets me so excited because it is so incredibly important! You are all so special and so worthy of love! I hope this episode helps you in that journey <3 i love you!!! 

As a follow-up to episode 12, "The 5 Love Languages" by Gary Chapman, Melissa and Em try to determine Melissa's primary love language—plus discuss the term they hated from this book. They also revisit episode 5, "Designing Your Life" to check in on Em's progress with adding more ...  Show more

The 5 Love Language - by Gary Chapman'The secret to love that lasts' With Valentines Day coming up, we thought we'd delve into the subject of love so you can heighten the experience with your date or your partner.Psychologists have concluded that the need to feel loved is a prima ...  Show more