11: Your Comfort Zone

THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and take action to change our lives for the better. It's time to ...  عرض المزيد

Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them, you’re just lonely.In this episode, I talk about how nostalgia ...  عرض المزيد

Episode 284 - Do you know why you are stuck in a comfort zone or why our brain creates comfort zones? In this episode, I teach how and why the brain creates comfort zones and how to break out of them.

Feeling stuck? It's time to take back control. If you're ready to ...

You will never grow if you're comfortable! 

In today's For You Friday episode, Olivia sits and chats with you guys on stepping out of your comfort zone and to live in fear in order to see results and growth. We often get too comfortable at our jobs, our home town, our r ...

Hey y’all, this is the conclusion to Episode 12. I continue to discuss ways that you can improve your health through nourishing your body along with a few tips and benefits. Enjoy the show! 

A random little episode I recorded after I did something huge for myself, I want to explain to you why it’s so important to step out of your comfort zone and make fear your bestfriend. Learn more about your ad choices. Visit podcastchoices.com/adchoices