15: Body Image and Embracing Yourself

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ...  Show more

No revenge because look who you became after those experiences!!!Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 goog ...  Show more

Talk Nasty to Me with Nicole Rafiee - Episode 12. My struggle with body image, in which I talk about...well...my struggle with body image, self confidence, loving myself, and how social media and quarantine has made me especially self-conscious. I also share some tips that I&# ...

hi hi!! in today's episode I am sharing some helpful reminders as we enter the summer season. I share some tips I wish I could have told my younger self when she was struggling with food and body image. SUPPORT THIS PODCAST by:giving me 5 stars + a review on Apple podcasts.Sharin ...  Show more

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for cop ...  Show more

Body image is a BIG topic and self-hatred has left us all (including me) feel helpless, sad and isolated. This episode is for anyone that struggles to see anything positive about their body and hates their own reflection. This episode will give you tangible tips to change that ne ...  Show more