15: Body Image and Embracing Yourself

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTCTrying Not to Care is sponsored by Ogee - A highe ...  Show more

As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past versions of ourselves, and how confidence, self-worth, and what ac ...  Show more

Talk Nasty to Me with Nicole Rafiee - Episode 12. My struggle with body image, in which I talk about...well...my struggle with body image, self confidence, loving myself, and how social media and quarantine has made me especially self-conscious. I also share some tips that I&# ...

hi hi!! in today's episode I am sharing some helpful reminders as we enter the summer season. I share some tips I wish I could have told my younger self when she was struggling with food and body image. SUPPORT THIS PODCAST by:giving me 5 stars + a review on Apple podcasts.Sharin ...  Show more

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for cop ...  Show more

Body image is a BIG topic and self-hatred has left us all (including me) feel helpless, sad and isolated. This episode is for anyone that struggles to see anything positive about their body and hates their own reflection. This episode will give you tangible tips to change that ne ...  Show more