16: Mental Illness Isn’t Quirky

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ...  عرض المزيد

No revenge because look who you became after those experiences!!!Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 goog ...  عرض المزيد

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ...  عرض المزيد

Trigger warning: this episode includes conversations about suicide.

This week's episode is by far the most emotional podcast I have recorded. It was my pleasure to invite Rahaf Kobeissi into the studio to share her heartbreaking story. From living through the pain ...

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Let's sit down and catch up about all things Bake Off, dating and mental health! It's that time of year when our mental health can start to feel a bit ~rocky~ so we thought it'd be a good time to answer some of your questions and have a solid natter about how we're doing. We chat ...  عرض المزيد