How to Visualize the Perfect Game

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is a master mental performance coach who works ...  Show more

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ...  Show more

In this episode, you will learn how to use visualization as an athlete!

Sports visualization is an incredible tool for athletes. The neural connections generated as you imagine yourself performing instill memory within your mind.

There are many ways you can g ...

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. Start your own journey to unlock your ...  Show more

In this episode, you will learn the main mental game challenges athletes face, along with a tip you can use for each one to help manage and overcome the mental block. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performa ...  Show more

Learn the role sports visualization plays in managing sports performance anxiety, and two different visualization techniques you can use to stop sports anxiety. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-co ...  Show more