How to have great sex (with Siphumeze Khunday...

Trigger warning - this episode contains mention of suicide and severe depression.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol ...  عرض المزيد

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Cr ...  عرض المزيد

Beyond Pleasure: Three Keys to Truly Fulfilling SexSex is at the intersection of life and humanity. For the majority of us, it’s how we got here and for parents, it’s how we will continue on after we are gone. We often hear the term “better” sex, which begs two questions: what do ...  عرض المزيد

Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ...  عرض المزيد

When one partner wants more sex than the other, things can get difficult for couples. Certified Sex Therapist and author Jessa Zimmerman joins us to talk about how to navigate desire discrepancy, and bring pleasure back to the relationship. Even if it's been ages since your last ...  عرض المزيد

What would the world be like if we didn’t have shame about sex? Can you imagine how different your life would be, if you were told that sexual pleasure was healthy? If you were given the memo early on that masturbation was legit self-care, and that sex itself was joyful and good ...  عرض المزيد