Is Your Fear Of Pain Running Your Life?

Is Your Fear Of Pain Running Your Life?

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Are You More Interested In Your Income Or Your Outcome?

What if the key to a better outcome is paying more attention to your income? Not just the money you earn, but everything you take in each day: your thoughts, relationships, choices, habits, perspective, and the things that nourish your soul. When we become too focused on outcomes ...  Show more

Is Your Stress From Resisting Where Life Is Going?

This episode of 10 Minutes to Less Suffering explores how resisting what is happening in our lives intensifes stress, anxiety, fear, and emotional pain, and how acceptance can help quiet the mind and create space for what comes next. Through a deeply personal story of heartbreak, ...  Show more

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Don't Let Fear of Rejection Paralyze You. Listen To This...
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Maybe you’ve always been afraid of rejection. Maybe there was a specific moment in your past where you experienced a devastating rejection that has left you fearing getting hurt again ever since.

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