Navigating Conflict, Finding Purpose & Mainta...

In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). We discuss the architecture of sleep and how each stage supports distinct functions, including memory con ...  Show more

My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with t ...  Show more

Lex Fridman is a scientist and researcher in the fields of artificial intelligence and autonomous vehicles, as well as the host of "The Lex Fridman Podcast." Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Lex Fridman is a scientist and researcher in the fields of artificial intelligence and autonomous vehicles and host of "The Lex Fridman Podcast." www.lexfridman.com Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Lex Fridman is a scientist and researcher in the fields of artificial intelligence and autonomous vehicles, as well as the host of "The Lex Fridman Podcast." https://lexfridman.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices 

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