Dust Yourself off and Try Again

In this episode Wendi dives into the why’s and how’s of boredom based eating. There really is a science behind why we eat when we are bored. No matter what your age is, we can all relate to this issue. Take a listen and you might learn something you could use the next time you ar ...  Show more

In this episode Wendi explains the why’s and how’s behind food noise. More importantly she talks candidly about how to reduce it so you can live your life without being obsessed with your food. You are not what you eat and you shouldn’t have to think about it all day. 

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In this episode we talk about failure and why we all try so hard to avoid it even though it’s the one thing that leads to success. It’s time to pull yourself out of that slump because you are now listening to Tiny Leaps, Big Changes. You Will Hear: Why people avoid failure and di ...  Show more

In this episode, we discuss how to relate to failure in a way that empowers us on our growth journey.To join the "Growth Mindset" masterclass, visit: www.corymuscara.com/masterclass