380: Understanding What's Good For Us In Relationships

380: Understanding What's Good For Us In Rela...

Up next

Connection vs Safety

In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anxious, disconnected, or resistant, naming where you are can turn confusion into c ...  Show more

Emotional Regulation and Why It’s Important In Relationships: Part 1

Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Maybe your body gets tense, your thoughts start moving fast, your tone shifts, or you feel like you might say or do something you would not norm ...  Show more

Recommended Episodes

Episode 76: Creating Ideal Relationship Agreements
Sex and Psychology Podcast

Relationships and marriages aren’t just hard–they’re harder than ever because the expectations around them have changed so much. What worked in the past isn’t working anymore, so it’s time for a new approach. We need to figure out what works for u ...

  Show more

The Womb's Where It's At with Nicole Frolick
Intimate Conversations

Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center!

From similarities with backpacking the world to integrating sexual trauma and healing generational w ...

  Show more

#130: The Pillars of a Healthy Relationship with Self
On Attachment

✨ Last chance to join the 28-day Secure Self Challenge ✨

If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ...

  Show more

Affirmation: I Am Guided By Love
Daily Affirmations Meditation for Women

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more