#106 Four Stoic Meditations

English is pretty famous for having loads of confusing synonyms - these are different words that have the same meaning. What learners often struggle with is knowing when to use these words, because although they have the same meaning, they are used in different ways and at differ ...  Afficher plus

Let's explore why Gerunds and Infinitives are so important. The basics are a gerund is an ING verb that acts as a noun (eg. swimming), while an Infinitive is a verb beginning with 'to' (eg. to swim). Sometimes we can say both: I like to swim / I like swimming. But sometimes (in f ...  Afficher plus

A meditation designed to help you cultivate inner strength, resilience, and peace of mind. Inspired by the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this meditation will guide you through reflections on co ...

Curious about the growing popularity of Stoicism but not sure what it’s all about? In this engaging episode of Chatterbox, hosts Andrew and Anna dive into the philosophy of Stoicism. They unpack its principles, discuss why it has gained traction in recent years, and share practic ...  Afficher plus

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Ryan Holiday, shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, off ...

A short guided morning meditation built on Marcus Aurelius and Seneca. You will notice thoughts as they arrive, make room for what the day may bring, and return attention to the one moment you can actually use. I practise this to start the day with a steadier head. It will not fi ...  Afficher plus