#106 Four Stoic Meditations

Feeling a bit under the weather today, I share some thoughts on the idea of starting again and the feeling of getting back to old routines after a break.Show notes page - https://levelupenglish.school/podcast397⭐️ Join Level Up English - https://www.levelupenglish.school (Support ...  Show more

AI has come up a few times on this podcast, but I haven't done a great job until now of discussing the drawbacks of using it. I'm not strongly pro or anti Artificial Intelligence, so it's only fair that I spend some time and talk about the ways in which we might want to question ...  Show more

A meditation designed to help you cultivate inner strength, resilience, and peace of mind. Inspired by the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this meditation will guide you through reflections on control, emotional mastery, gratitude, and pu ...  Show more

Curious about the growing popularity of Stoicism but not sure what it's all about? In this engaging episode of Chatterbox, hosts Andrew and Anna dive into the philosophy of Stoicism. They unpack its principles, discuss why it has gained traction in recent years, and share practic ...  Show more

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Ryan Holiday, shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, off ...

A short guided morning meditation built on Marcus Aurelius and Seneca. You will notice thoughts as they arrive, make room for what the day may bring, and return attention to the one moment you can actually use. I practise this to start the day with a steadier head. It will not fi ...  Show more