Episode 184 -"Helping Parents and Teens Navig...

What happens when every instinct tells you something is wrong, but no one can find answers?In this deeply moving conversation, Dr. Meg Meeker sits down with Christina Bernardo, Cuban-American mother of five and co-founder of Avocado Health, to discuss parenting through uncertaint ...  Show more

In today’s rapidly changing world, family values and parenting strategies are constantly being challenged—especially when adult children return home with new beliefs and perspectives. If your home feels out of sync, it may not be a lack of love—it may be a lack of clarity.This ep ...  Show more

In the first part of this special episode, Mark Gregston sits down with Dr. Tim Clinton, co-host of Dr. James Dobson’s Family Talk, to discuss some of the biggest challenges facing parents today. They talk about why spending quality time with your teens is so important, what dads ...  Show more

Most teens want to be in control of their own lives, but when they try to take the reins by force, it can lead to ongoing conflict with their families ... and things end up more out of control than ever. In this week's interview with Heartlight teens, Mark sits down with two olde ...  Show more

In today's culture, self-harm and suicidal ideation are more prevalent among teenagers than ever before. As parents, being informed and prepared is a matter of life and death. In today’s episode, Mark Gregston and Wayne Shepherd discuss the telltale signs that your child may be s ...  Show more

When teens struggle with perfectionism or low self-esteem, social media can seem like an easy way to get validation — but unfortunately, it often makes the problem worse. In today's show, Mark talks with two young ladies from Heartlight, including Carly, who opens up about the re ...  Show more