470: Are We Obsessed With Shadow Work?

I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you. This is one of th ...  Show more

We are all in a very toxic relationship right now. And nobody is talking about it. Could our phones be changing the chemistry of our brains, how we date, how we relate and how we connect? And are most of us too addicted to even notice? In this episode I sit down with my longtime ...  Show more

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excit ...

Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a n ...

Watch the YouTube video version of this podcast at https://youtu.be/gmhtJsuVxf4 - She is the bestselling author of "You Are the Medicine." She created Oracle decks such as the Animal Elders and the Sacred Medicine Card Deck. ...

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more