The HARSH Truth About Relationships That You ...

Every time you open your eyes, you're not seeing reality. According to the mathematics of evolution, you never have. Donald Hoffman is a cognitive scientist and professor who has spent over 40 years building mathematical models of perception. His book The Case Against Reality mak ...  Show more

You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ...  Show more

This relationship truth will change your life, and it might be hard to hear. It is not them, it's you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is t ...  Show more

Today’s guest is Jillian Turecki. Jillian is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. She is also the host of the popular podcast, “Jillian on Love.”   We talk about why it’s impo ...  Show more

Nothing is more stressful than relationship trouble. Nothing keeps us up at night filled with anxiety than being in a relationship that is struggling. In this episode, Jillian explains in detail the 3 biggest reasons why most relationships end and how to prevent it from happening ...  Show more

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What does it mean to be ...  Show more