The Surprising Power of "Healthy Embarrassment" | Koshin Paley Ellison

The Surprising Power of "Healthy Embarrassmen...

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The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten

How elite athletes use visualization to improve performance, why visualization can turbo-charge physical recovery, and the mental trick that can make your nervous system feel safe. Cassi Vieten, PhD, is a licensed clinical psychologist and director of research at the Arthur C. Cl ...  Afficher plus

 . 58min 8sec
The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein

Ben Rein, PhD is a neuroscientist who studies the biology of social behavior and explains the brain to an audience of over 1.2 million people online. He serves as Chief Science Officer of the Mind Science Foundation, Head of Science Communication at ResearchHub Foundation, and te ...  Afficher plus

 . 1h 0min restantes

Épisodes Recommandés

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison
Untangle

Today's guest is Koshin Paley Ellison. He is A Zen teacher, Jungian Psychotherapist, and Cofounder of the NY Zen Center where he, and his partner Chodo, have numerous trainings and gatherings. His new book is called, ironically, Untangled. Walking the Eightfold Path to Clarity, C ...  Afficher plus

 . 54min 50sec
Ep. 201 – Koshin Paley Ellison
Metta Hour with Sharon Salzberg

Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed ...  Afficher plus

 . 1h 6min restantes
279 // 3 Steps to Let Go of Embarrassment
The Mindful Kind

Hello and welcome to episode 279 of The Mindful Kind podcast. In this episode, you'll learn about three steps I use (or do my best to use!) to let go of feelings of embarrassment.  The steps include: Experiencing and processing embarrassment Reassuring myself with compassion Allo ...  Afficher plus

 . 9min 38sec
Is it THAT embarrassing?
The Space

Did something embarrassing happen this week? Maybe there’s part of your personality which embarrasses you. We’re here to give you a pep talk. Your purpose lies in the thing you’re the most embarrassed about. At least so says Sahara Rose author of ‘Discover Your Dharma’. We’re goi ...  Afficher plus

 . 5min 2sec