How To Handle A Toxic Relationship You Don’t ...

Have you ever stared at a text message for 20 minutes trying to decode it and then another 20 minutes trying to figure out how to respond to it? In this week’s episode, I dive into the obsession and overthinking that can happen in dating, when every text, silence, and tiny intera ...  Show more

What do you do when someone breaks your trust—but you still like them?In this episode, Matthew and Audrey talk about how to handle trust issues in dating, including what to do when someone lies, cheats, or makes you feel unsafe in a relationship.They explore whether “once a cheat ...  Show more

I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also t ...

This relationship truth will change your life, and it might be hard to hear. It is not them, it's you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is t ...  Show more

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ...  Show more

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ...  Show more