63. What to do after an affair with Mac Stanl...

When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ...  Show more

A cheat sheet of loving phrases. In this podcast, I cover sweet-nothing examples. I give you a list of 21 sweet nothings you could try to see if they work for you. This podcast is for informational purposes only. 

Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place. In this episode with Shannon Brown, we discuss relationship advice topic ...  Show more

Inspired by the culture's latest cheating scandals, the girlies unpack monogamy as a social norm and explore what happens when we break the rules. They explore theories of mononormativity, investigate the psychological consequences of being cheated on, and try to answer a pres ...

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go? On today’s show, I’m giving you the therapy low-down, so yo ...  Show more

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Feeling lost and hopeless after an affair? You're not alone. Wondering how to rebuild intimacy and reignite passion with your spouse? Th ...