90. Why Couples Fight

When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ...  Show more

A cheat sheet of loving phrases. In this podcast, I cover sweet-nothing examples. I give you a list of 21 sweet nothings you could try to see if they work for you. This podcast is for informational purposes only. 

What to do when your partner shuts down. Are you trying to have a relationship with a partner who avoids, defends or worse... won't talk at all? Few things are as frustrating, or as hurtful. It's hard NOT to get upset and angry when you're feeling rejected, unloved, or uncared fo ...  Show more

Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across the living room, and bring the peace back into your home. If you haven't alread ...  Show more

A lot of people come to us wanting to know how to spice up their sxx life & bring the passion back into their long term relationship. And our advice is always VERY unsexy. 😉We don’t suggest sxx toys, playing in BDSM or learning about polarity. (Although all these things can be p ...  Show more

There are few things more frustrating than trying to figure out how to deal with a defensive partner. You just want them to understand how you feel and what you need, but they’re too busy defending themselves to truly listen.  Unfortunately, defensive reactions can make it diffi ...  Show more