Why Losing Control Can Make You Happier

Do you feel that you are not showing up the way you want? Let's continue to explore neurohacking, which involves intentionally altering brain function to potentially revolutionize personal growth and transformation. By employing a range of techniques, technologies, and practices, ...  Show more

The month of August is all about Neurohacking. What is it? How does it work? Is someone literally getting into your brain and hacking it? Of course not. Join us as we unravel the mysteries surrounding this revolutionary technique. Learn what neurohacking truly is and discover how ...  Show more

In this week’s episode, Gareth and Kim talk about to about the role that control plays in our lives.Why do we try to control things and is it even possible? How can we feel safe when we feel things are outside our control? How can we better understand our relationship with contro ...  Show more

You might have a big task list today, and it might be stressful or overwhelming. But you still get to choose your attitude, to decide how you want to feel. In this episode, be reminded that you are in control of how you react to the challenges in your life. In this episode, reset ...  Show more

Hey there, it’s Jody Agard. In the flow of life, there’s a deep beauty in letting go of what we can’t control. So today, in this next meditation of the Divine Timing series, we’re learning how to surrender the need to control everything and trust that life is unfolding perfectly. ...  Show more

It’s okay to relinquish control. Too much control can cause us to miss out on the pleasant inconveniences of life. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoi ...  Show more