Vroom, Vroom! Do you know about car engines? ...

In this episode, we're going to look at what science says about looking at screens. Researchers are still learning about the effects of staring at the screens of our devices, but what they've found so far explains a lot. Grown-ups: we value your feedback. Our email and message li ...  Show more

Have you ever seen a flamingo and thought — that can't be a real animal? The colour alone is almost too much. That particular shade of pink, standing in the water, reflected back up from the surface. It looks like something someone painted. But they are real, and in this episode ...  Show more

In this episode I talk about stage fright and start to teach a breathing exercise that helps with not only relaxing before sleep, but also is useful for reducing the stress felt before school and office presentations. By request we have created another soundscape set in the fores ...  Show more

👋 Hello friends, I hope this sleep story helps you get a deep and restful sleep. In this episode we first help you relax by leading you through a relaxation exercise,, then read to you the sleep story, The Time Machine. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it he ...  Show more

This is a story about Tom and Graham Cracker. Tom is visiting Tracy’s house while his owners are away on vacation. He decides to explore this new place and see what there is to know once he is out of his cage. When Tom heads down the hall, he enters a room and meets Graham Cracke ...  Show more

Milton is a boy who loves to read more than anything else. In his room, there are shelves full of books all over the walls, and he is already looking for a place to put another. As Milton finishes his latest book and sets it aside, thinking about which shelf to put it on, he noti ...  Show more