2574: What Those Winter Blues Can Teach You A...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Best-selling author, blogger and podcaster Jeff Goins talks about his latest book "The Art of Work", how to find your calling and live an extraordinary life. 

This week we talk to Jeff Goins about The Art of WorkJeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife, son, and border collie. He has authored four books and frequently speaks on writing, creativity, and making a difference. His websi ...  Show more

Mental health habits for the winter. We are in the months of long, cold and dark nights. We can probably all agree that its so much harder to get out of bed and do your healthy habits in the winter. In todays episode Trin is talking about the winter blues , how you can prevent th ...  Show more

Bestselling author, podcaster, blogger, speaker, and my friend Jeff Goins, recently brought me along on a creative journey called Hey, Creator! We’re back with another episode from the second season titled “It’s a Matter of Taste.” This is part one of a two-part conversation. Jef ...  Show more