Moment 86 - How To Turn Your Fear Into Fuel: ...

Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than t ...  Show more

The man who predicted the dot-com crash and the 2007 housing collapse warns that the AI bubble is the biggest in American history. Billionaire investor Jeremy Grantham reveals why it will burst, the exact strategy to protect your money, and why house prices need to fall 30%. Jere ...  Show more

As someone who has made and lost millions, authored international best-selling books, and hosts a top podcast, investor and serial entrepreneur James Altucher knows a thing or two about getting results and the failures that happen along the way.  Join host Hal Elrod as he inte ...

James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ...

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.

The reaction to this episode was huge! It was a real pleasure to spend time with James and hear his lessons and values to bu ...