Listen to this if you feel drained by other p...

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ...  Show more

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

<span class="s1">"Make peace with who you are and who you aren't. The more you love and accept yourself as you are the less you will seek it from others outside."</span>

<span class="s1">Episode Summary:</span>

While you can’t control how other people behave, you can control how you respond to them. If you’ve allowed someone to treat you poorly and you didn’t address their behavior, it’s important to consider why. It may have to do with the other person–like you fear what would happen i ...  Show more

<span class="s1">Join me on the podcast this week as I share how to exercise your power to allow people to be wrong about you. If you're a long-time listener of the podcast, you'll know that we don't need to worry about anybody's feelings apart from our own. And the opinions o ...

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ...  Show more