Our Relationship With Calories

#hingepartner | guys... we're here to announce that we are turning erotically VISIBLE (or at least trying to). it's been a while since we last talked about feeling erotically invisible and though some things have changed, some have stayed the same. this episode we talk about what ...  Show more

#hingepartner | why do people seem so scared and reluctant to double text? are they scared of how they’ll be perceived? do they reek of desperation for sending a triple text?? well, we’re here to tell u that it’s really not that serious. there is no embarrassment in the honest pu ...  Show more

In this episode we have an honest and open conversation about our relationship with food. We talk about how we got to a place feeling good and in tune with our bodies after an unhealthy mindset. We hope this chat makes you feel inspired to love yourself and the process!

On today’s episode of Diet Starts Tomorrow, Emily and Lauren start us off with an emotionally charged Food-Pinions segment. We are chatting sweet treats, namely cookie croissants as well as what size and shape of regular cookies are the most delicious. Then, the two close on a De ...  Show more

Do you ever find yourself having unhealthy thoughts or feelings about food and your body image? Do you feel like you are constantly making decisions that aren't in your best interests when it comes to food and exercise? If so, then this is the perfect podcast episode for you! In ...  Show more

Hey Rebel.

Buckle up, because today I’m tackling a controversial topic that so many people struggle with: the feeling of being addicted to food. 

Listen in as we explore: