Day 45: What can YOU do?

While I was exploring some podcasts I listened to a Doc talk about 'Sedentary Death Syndrome'. Yeah, I know, sounds terrifying. What is it? It is the fact that we Americans DON'T MOVE. We don't exercise. We don't move. Over 60% of the chronic diseases we have could be treated and ...  Show more

In the first episode of this year, we look at the Trump Administrations proposed new health care plan. At this time we are not sure just how it will affect us, but interestingly they have had 5 years to come up with this plan. We are not PRO or ANTI anyone candidate or administra ...  Show more

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Colin Kay at the Plants for Human Health Institute was a part of the team that was recently awarded a $20 million 5-year National Institutes of Health (NIH) ...

In this podcast, Dr Williams speaks with nutrition expert Dr Amy Von Sydow Green in a wide ranging discussion that sorts through all the noise about food to get at what the clinical studies have shown to be the healthiest diet patterns for humans to eat. 

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently wor ...

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets— ...  Show more