Why You Cannot Stop Being A People Pleaser

In this episode, Dr. K dives into Cognitive Disengagement Syndrome (CDS), a condition formerly known as Sluggish Cognitive Tempo that is frequently misdiagnosed as ADHD. He explains why people with CDS experience an "internal drifting" and a profound lack of motivation, breaking ...  Show more

In this episode, Dr. K breaks down the misunderstood art of "holding space," explaining why our natural urge to solve problems or validate feelings is often a defense mechanism against our own discomfort. He reveals how to transition from being a "fixer" to becoming a resilient c ...  Show more

The October Everyday Positivity hangout is happening today! Click here to take part for free Hosted on Acast. See acast.com/privacy for more information. 

Register For The Free Workshop + New Movement Community HERE:

https://bygloriazhang.com/workshop

Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Trigge ...

In this episode Atiyya shares her top lessons from the past year because it's been a big one (a 9 personal year in numerology IYKYK).  We also have a bit of sad news that we are sharing with you all.  A message from Atiyya:  I am so grateful to have been a part of the beautiful t ...  Show more

Inspired by Thich Nhat Hanh’s Engaged Buddhism, discover how small, mindful acts of kindness in your own community can create a positive ripple effect, making the world a better place one step at a time. Learn more about Rosie here! Learn more about your ad choices. Visit megapho ...  Show more