Just Quarter Life Crisis Things

Hi everyone! On today’s episode, we’re talking about proposals… and secrets. What do you do when your bestie’sboyfriend tells you exactly how and when he’s going to propose and now she won’t stop interrogating you for details?How do you set a healthy boundary without hurting her ...  Show more

Happy Monday!! On today’s episode of Unsolicited Advice, we’re diving into body positivity and what it really means to build healthy habits that feel good and sustainable. We’re unpacking how to start unlearning diet culture, shifting your mindset around wellness, and having hone ...  Show more

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided ...  Show more

Finding your purpose in life can have a positive impact on your health and wellbeing. So how can you start finding yours?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fro ...  Show more

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelo ...  Show more

Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family. Send questions or suggestions if you want to see anythi ...  Show more