2579: 10 Benefits of Choosing Experiences Ove...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4010: Benjamin Hardy challenges the belief that personality and intelligence are fixed, arguing instead that environment, e ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4009: Nir Eyal explores why so many people fear solitude and how constant distractions can deepen feelings of loneliness in ...  Show more

Rebecca Crespo of Minimalism Made Simple shares an essential guide on how to let go of someone. Episode 691: An Essential Guide on How to Let Go of Someone by Rebecca Crespo of Minimalism Made Simple on Deal Breakers Rebecca is a New York native living in Spain. She started her j ...  Show more

Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ...  Show more

Today’s guest is Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wonderfully wise woman.A freelancer for over 10 years, she’s the author of Solo: How To Work Alone (And Not Lose Your Mind), a very time ...  Show more

This week I had an inspirational conversation with Julie Solomon about her new book, Get What You Want: How to Go From Unseen to Unstopable. Julie was refreshingly candid about her "origin story" and her struggles to break through into a lifestyle of more healthy habits and pr ...