tuto: changer sa vie

Aujourd'hui à la maison on commence une petite série d'épisode sur le temps d'écran, la consommation de contenu, l'hyper-digitalisation et tutti quanti. 1ere partie: passer offline est-il une tendance ou un réel tournant? ✩ Interagir : podcastcheznous@gmail.com✩ business : oceand ...  Show more

La trend du rebrand a assez durée, sauf que je lâche tout.✩ Interagir : podcastcheznous@gmail.com✩ business : oceandreaa.pro@gmail.com 

In this episode I share with you why change is important. Change is in fact inevitable and the only constant thing that is going to happen whether we liked it or not. The key is to embrace it and find it as an opportunity to grow and become the better version of us. And if we don ...  Show more

In this episode I share with you my own experience with 'change'. Sometimes even when change is. done consciously, it. can still leaves you stressed out and anxious. Whatever change you are going through remember that the only thing you can control is YOU. And always remember tha ...  Show more

In this episode I share my thoughts on "change" and the pressure of wanting to change but feeling guilty of that change. And how society pressure can truly leave a negative impact on your life. I also share my thoughts on few shows I have watched on Netflix titled "28 days haunte ...  Show more

Changer notre travail s’il ne nous plaît pas, quitter notre partenaire si l’on n’est pas épanoui, transformer son corps s’il n’est pas à notre goût… De manière générale dans notre vie, on nous apprend à changer les choses dès qu’elles ne nous rendent plus heureux·se. Sauf qu’a ...