how to overcome anything

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc. 

my experience with exercise, past body image issues, where I’m at now, finding motivation etc. 

The shadow of potential failure can loom over our dreams, making us hesitate to take chances. How can we overcome this fear? Savvy Psychologist will walk you through 5 evidence-based tips for being bold and shaking the doubts.

<span><a href="https://www.quickanddirtytip ...

We are in the middle of a crazy time... fear of the unknown. So, I decided to create a special podcast on how to overcome fear and anxiety. I use these simple tricks when I get overwhelmed and fearful of what "could" happen. If you tend to live in a state of fear and anxiety this ...  Afficher plus

How to Win Over a Boss Who Just Doesn’t Seem to Like You 

I break down five big ideas to think about and five tactical tips to practice ahead of your next big presentation. Learn more about your ad choices. Visit megaphone.fm/adchoices