ANGER | 5 stages of grief series

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior ...  Show more

We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and start trusting our own?In this episode, we’re getting honest about comparison, the pressure of "feeling behind," ...  Show more

Welcome back to the Happy Times podcast! Today we are talking about heart breaks and my 5 steps to dealing with them and understanding how to feel in these situations. These are my personal opinions from my personal experiences so please understand it may not work for everyone. ...  Show more

Feeling unloved is something none of us wish to feel nor to wish upon anyone else. In today's podcast, I ramble on about how I help myself feel loved in the darkest of situations. I hope you enjoy!

Support this podcast at — <a rel='payment' href='https://redcircle.co ...  Show more

Well kids, I stress too. Today we talk about the struggles that I am currently facing, and I guess it is kind of a selfish podcast, but I hope you can somewhat relate.

Support this podcast at — <a rel='payment' href='https://redcircle.com/the-happy-times/exclusive-conten ...  Show more

We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake