ANGER | 5 stages of grief series

January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?In this episode, we talk about the truth behind January expectations, why ...  Show more

Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, he ...  Show more

Welcome back to the Happy Times podcast! Today we are talking about heart breaks and my 5 steps to dealing with them and understanding how to feel in these situations. These are my personal opinions from my personal experiences so please understand it may not work for everyone. ...  Show more

Feeling unloved is something none of us wish to feel nor to wish upon anyone else. In today's podcast, I ramble on about how I help myself feel loved in the darkest of situations. I hope you enjoy!

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Well kids, I stress too. Today we talk about the struggles that I am currently facing, and I guess it is kind of a selfish podcast, but I hope you can somewhat relate.

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We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake