Ep 186: Life and Death - Making the Most of Time with Our Loved Ones

Ep 186: Life and Death - Making the Most of T...

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Ep 288: Restoring Belonging + Agency: A Check-in Reflection

A lot of people are feeling a loss of agency, as though their efforts aren’t translating into the outcomes they hoped for. Many are also experiencing a loss of belonging; feeling like the path everyone told them to follow is no longer the right one. Maybe you had a grand plan, bu ...  Afficher plus

287: Freedom Recipe – Letting Go of the Measurements of Others

As adults, subconsciously a lot of us are looking for someone to tell us what’s wrong with us. Like the subconscious is seeking out measurers–asking, “Are you someone who can tell me my worth in this particular way?” What part is doing this? The part that has a scar. And we are d ...  Afficher plus

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The reality is that time is passing you by.

If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. 

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Life is precious...are you living it on purpose?
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Most of us walk through life thinking we have time. Time to chase that dream, start that business, book that trip, tell that person we love them. But my friend… time isn’t guaranteed. Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wonderi ...  Afficher plus

39: Moments letting go of fear
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