Ep 186: Life and Death - Making the Most of T...

This episode is about the underground engine that drives a lot of our choices, our reactions, and loops that keep us stuck. A lot of the things that block us are really overcompensations based in fear. They remain hidden from view because they are so engrained and we default to t ...  Show more

We often feel shattered when someone takes our identity away in some shape or form: a job, a relationship—a portrait of one’s self. This is an episode for anyone who lost a job or a relationship. An identity where you suddenly don’t know where to turn for grounding and solace. I ...  Show more

In today's episode, we're understanding the difference between pain and suffering.  Pain, my friends, is part of our journey – it's those unavoidable bumps we hit along the road of life. But suffering? That's a whole different story. It's more about how we choose to react to t ...

In this episode, we're diving into living a life free of regrets. Join me as we explore insights from those nearing the end of their journey, sharing their wisdom on how to craft a fulfilling existence.

First up, we'll chat about the importance of staying true to ourselv ...

Make Your Life Feel Longer I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things ...  Show more

<span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span>

<span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span>

<span>The reality is that just like spilt milk… we as humans can ...