Green Beret: How Losing His Leg Made Him a Better Leader | Nick Lavery

Green Beret: How Losing His Leg Made Him a Be...

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Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony

What if your anxiety is a smoke alarm, and your body is working perfectly?Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in your life is on fire. Numbing it with a ...  Show more

The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi

You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, sat down with Lewis and explained why mani ...  Show more

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If You’re Struggling To Move Forward, Listen To This | EP 141
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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

 

Nick Lavery, active-duty member of The United States Army Special Forces and Author shares the key to overcoming ...

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