267. Being in Charge & Working Motherhood: A ...

When is the last time you actually asked for what you wanted when you were nervous? Not hinted, not hoped someone would notice, not talked yourself out of it. In this episode, I explore why women often suppress desires, needs, and wants in daily life, from small asks like an hour ...  Show more

Many people assume coaching is only for those who want to run a full-time coaching business, but coaching skills can actually be applied in almost any role. In this bonus episode, I explore three ways you can integrate coaching into other jobs. Whether you’re a manager, team lead ...  Show more

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with a ...  Show more

Super Soul listeners… we’d like to introduce you to our newest podcast: The SonRise Project. It’s created by Emmy Award-winning creative visionary, mother and wife Kelli Richardson Lawson. The weekly podcast is a resource for parents and families to engage and share personal expe ...  Show more

On this episode: Jamilah, Zak, and Elizabeth tackle body boundaries. Our listener has two little kids who are pretty comfortable doing things like sharing a bath or getting changed in the same vicinity. But something happened the other morning that has her worried. How can she te ...  Show more

In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ...  Show more