How to start new traditions that feel right t...

When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more.Sign up for Life Kit's Guide to Building Strength here: npr.org/ ...  Afficher plus

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain resolutions, what to do when you fall away from them and other ways to look ahead to your ...  Afficher plus

Traditions Are Happiness Are you a person who always does things the same way or prefers to change things at every chance? If you're lucky, you are both. Traditions are the secret sauce behind our emotional connection at this time of year. Family get-togethers, office gatherings, ...  Afficher plus

View all lessons! https://ieltsielts.com/view-all-repeat-lessons/ Describe an event or ceremony most people go through in your culture. You should say: -what the event or ceremony is -when people usually experience it -how it affects people and explain your opinion about it I'd l ...  Afficher plus

Traditions are the cornerstones of a family. But sometimes those traditions are things like: keeping secrets, validating abusive behavior, and upholding toxic patterns. Khadeen and Devale think it’s time to break those family traditions and settle into some healthier traditions o ...  Afficher plus

Culture is in everything we do, our businesses, our families, and our relationships but how seriously do you take the culture in your life? In this episode, we will talk about how important it is to build a culture of growth in your life and how the culture that you set will a ...